Natural Antihistamines – A Better Solution For Allergies

Zantac is an antihistamine that is used to treat seasonal allergies. Also known as Ranitidine, it was originally used as an over-the-counter acid reflux medication. However studies have shown, that it’s also a great way of treating airborne allergies from pollen, to mold to hay fever.

How it works

Since it’s an antihistamine, it doesn’t treat the root cause of the allergies. Rather it treats the common allergy symptoms which include runny nose, itchy, watery eyes, headache, sneezing and stuffy head. When the body encounters something that it’s allergic to it attacks it which causes these symptoms. An antihistamine blocks the histamine the body produces, making the symptoms much more bearable.

Minor side effects

There are several common side effects that Zantac is known for. These include headaches, insomnia, vomiting, muscle pain, constipation and diarrhea. These can range from mild to severe. Beware of the severe ones.

Major side effects

In addition there are some major side effects that need to be taken into consideration. Among these are hallucinations, hair loss, confusion, irregular heartbeat, visual changes and brain bruising. While these are uncommon, you should stop taking Zantac if you experience any of these.

Is it right for you?

It’s important to consult your doctor before taking any medication. If you suffer from liver or kidney disease or have Porphyria you should not take Zantac at all.

While it’s not for everyone, Zantac is an effective treatment for all airborne seasonal allergies. Check with your doctor, who knows? Maybe it’s right for you.

Antihistamine Drug That Works

Promethazine, which belongs to the phenothiazine group of drugs, works by changing your brain’s chemical actions. It is effective in treating allergy symptoms as well as motion sickness.

Marketed under the brand names Pentazine and Phenergan, Promethazine is an antihistamine that belongs in the phenothiazine group of drugs. Promethazines are available in tablets and suppositories and work by changing the chemical actions of your brain.

As antihistamine, the Promethazine blocks the effects of your body’s naturally occurring histamine. It is used to treat allergy symptoms such as sneezing, runny nose, itching, hives, itchy skin rashes and watery or itchy eyes. Additionally, it also treats vomiting and nausea or post-surgical pain and prevent motion sickness. You can also use the drug as a sleep aid or sedative.

Dosages and Indications:

Promethazine tablet is available in 12.5 milligrams, 25 milligrams and 50 milligrams. Meanwhile, each rectal suppository is available in 12.5 milligrams, 25 milligrams and 50 milligrams.

Whether orally or suppository, Promethazine is useful for vasomotor rhinitis, seasonal and perennial allergic rhinitis, uncomplicated or mild allergic skin manifestations of angioedema or urticaria, relieving allergic reactions to plasma or blood, anaphylactic reactions, postoperative sedation, pre-operative sedation, obstetric sedation, antiemetic therapy in post-surgery, adult and children sedation, control and prevention of vomiting and nausea associated with anesthesia and surgery.


Promethazine is not recommended for use in treating pneumonia, asthma or any lower respiratory tract diseases. If you are experiencing uncontrollable movements of the eyes, lips, face, arms, legs, tongue, arm and face or twitching, these are some early signs of dangerous adverse reactions. Take note that the drug should not be given to children 2 years and below because it can cause death or severe breathing problems. Some conditions that you need to tell your doctor before you take this drug are history of seizures, severe asthma, kidney or liver disease, chronic obstructive pulmonary disease, high blood pressure, heart disease and sleep apnea.

Side Effects:

The most identified side effect of this drug is drowsiness. Other adverse effects are somnolence, blurred vision, confusion, disorientation, decreased or increased blood pressure, faintness, bradycardia, tachycardia, vomiting, nausea, janduice, leucopenia, angioneurotic edema and hyperexcitability. In rare cases, Promethazine may cause respiratory depression, agitated behavior, delirium and nightmares.

Natural Antihistamines – Relief With Few Side Effects

Many people require the use of antihistamines to combat skin problems. Antihistamines are used to reduce the effects of an allergic response from the body. For example, if the body is exposed to an allergen the body responds by releasing histamine. The histamine then causes certain reactions in the body to occur. Many of these reactions appear on the skin in terms of hives, itching, and redness. Therefore, for individuals that have many allergies, antihistamines can be a valuable tool in easing the discomfort caused by histamine.

The unfortunate thing is that many individuals need to take antihistamines on a regular basis over several years, so that the itching, hives, welts, or redness on the skin can be controlled. Whether these individuals have a skin condition that requires daily treatment or allergies, taking antihistamines is part of their daily routine.

There are legitimate concerns about the side effects of antihistamines, whether they are over the counter type or prescription. Common side effects of non natural antihistamines include: drowsiness, headache, blurred vision, dry mouth, difficulty passing urine, constipation or diarrhoea, irritability, hyperactivity in children, may thicken mucus secretions and increase the risk of bacterial infection and sinusitis, and can interact with other drugs.

More serious side effects, which can be categorized as being rare can include: high blood pressure, depression, tremors or convulsion, disorders of the liver and blood, and others.

In addition, people with certain medical problems may have trouble taking antihistamines. If an individual has difficulty passing urine, prostate problems, an eye condition known as glaucoma, epilepsy, any disease of the liver or kidneys, or porphyria (a blood disorder) then consultation with a physician is a must prior to taking any antihistamine.

Due to the side effect of prescription or over the counter antihistamines, many individuals are interested in natural antihistamines. Natural antihistamines may not produce the side effects previously noted. So, what is a natural antihistamine?

There are many natural products with antihistamine properties. Three examples are listed below.

Vitamin C can act as an antihistamine when the dose is greater than 1000mg per day.

Quercitin (a bioflavonoid) can be very effective in preventing the release of histamine from cells and treating common allergy symptoms. It does not cause drowsiness. Quercitn can be found in citrus fruits, cherries, raspberries, red grapes, yellow and red onions, leafy vegetables, red wine, green tea, black tea, evening primrose, squash, shallots, courgettes and broccoli, blue-green algae, and capsium or “chili peppers”.

Pycnogenal is also a bioflavonoid and a natural antihistamine. It is obtained from the extract of the bark of the French maritime pin.

In addition to these natural antihistamines grape seed extract, butterbur, green tea, honeycomb, other herbs such as stinging nettle, dong quai, gingko, and milk thistle, can be taken to help combat the effects of histamine.

More detailed information on natural antihistamines can be found at